Light Bulb

inspiration

Here we are putting together an ongoing list of inspiring mental health content. Feel free to get in touch if you know something which should be here!

  • This is a blog post I (Harriet) wrote shortly after my emotional crisis in 2019. I think there is a lot in here which is helpful for someone who is really going through a hard time. You can find it and other articles here: The Absolute Worst has happened. What now?

  • A dose of reminders has so many positive messages. Here's someone to brighten your Instagram newsfeed. Zu who creates the designs is such a lovely person too! 

  • If you haven't seen the work of Dr Julie Smith, you should check her out. What I love most about her work is she specifically asks what her viewers want more support with and then creates it.