Driving Through Fog with Emma O'Brien

Dawn Breaks podcast

NOV. 05, 2021

Key words: Rapid Transformational Therapy, strengths, corporate, coaching, support

Connect with Emma:
https://www.instagram.com/emmathemindsetcoach/
https://www.facebook.com/EmmaTheMindsetCoach/

Emma O'Brien has a passion for helping talented women entrepreneurs and business owners to dismantle the doubts that hold them back so they feel more fulfilled in business and life.

She combines subconscious transformation with mindset and strengths coaching in her Freedom Framework® to help her clients Connect with their vision, Clear resistance, Claim their superpowers and Re-Code their beliefs so they can have the positive impact in the World they were designed to have.

Emma's work is inspired by much of her own experience, including depression after finding herself feeling lost and disillusioned with corporate life and a sleep deprived new mom. Her own journey of finding out how to thrive in life and a desire to help others do the same led her on a new path and career as a Rapid Transformational Therapist and Strengths Coach

She lives in Worcestershire in the UK with her husband, son and a highly strung but lovable Spanish Bodeguero rescue dog, called Edie.

Connect with Emma:
https://www.instagram.com/emmathemindsetcoach/
https://www.facebook.com/EmmaTheMindsetCoach/

Further support specific to this episode:

NHS UK - Where to get urgent support for mental health: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

Find an urgent Mental Health Helpline (England only): https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

Call The Samaritans, 7 days a week, 24 hours a day for anonymous support on 116 123

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

Advice for how to cope during a mental health crisis from Mind UK: https://www.mind.org.uk/need-urgent-help/what-can-i-do-to-help-myself-cope/