Finding yourself with Marie Adell

Dawn Breaks podcast

MAR. 5, 2021

Key words: human design, travelling, yoga, therapy, counselling, autism,

Connect with Marie:
www.facebook.com/marieadellgrowu
www.instagram.com/growuwithmarie

Marie is a Human Design Consultant.

Marie has been working in the online coaching space for the last 8 months, however is no stranger to inspiring others as a teacher of 20+ years. Living overseas provided a vast array of color into her coaching, from learning many different breath work styles to ayurvedic medicine to beautiful ways for forgiveness. Her background includes neuroscience, somatic methods, yoga, trauma informed mindfulness, and Human Design. A self professed life long learner, she enjoys reading everything from medical journals to romance books. She currently resides in Michigan with her husband Daniel and daughter Harlow.

Connect with Marie:
www.facebook.com/marieadellgrowu
www.instagram.com/growuwithmarie


Further support specific to this episode:

If you feel like you would like to speak to a therapist or counsellor but you aren't sure where to begin your search, have a look on the support pages of this website where we have put links to certified directories of therapists and counsellors.

Human design is such an interesting subject but it can be quite complex to begin with. Don't let that put your off though! I have recommended a few places to begin looking though you can of course, do your own research online.

If you like reading, this is a simple place to begin to find out more about it:
https://medium.com/@alexandra_80645/a-beginners-guide-to-the-art-science-of-human-design-87d6c9c952bb
or here:
https://www.puregenerators.com/blog/human-design-where-to-begin

You can get your Human Design chart for free here:
human.design
or here:
https://www.mybodygraph.com

Or you can get a Human Design reading done where someone will do all the research for you by doing a web search. Here is someone's experience of doing just that:
https://lifegoalsmag.com/i-got-a-human-design-reading-done-and-this-was-my-experience/

NHS UK - Where to get urgent support for mental health: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

Call The Samaritans, 7 days a week, 24 hours a day for anonymous support on 116 123

Advice for how to cope during a mental health crisis from Mind UK: https://www.mind.org.uk/need-urgent-help/what-can-i-do-to-help-myself-cope/